PEI Beach Glass

Walking the coastline looking for beach glass and treasures, this is where my heart comes alive.

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  • The healing path

    When I decided to start this blog, I began with three rules. These rules still apply now, and I decided to share them to help you understand why I post the content you find here.  Rule number one is that I will never force myself to write. If I feel inspired to share something, I…

    anastasiadesroches

    November 16, 2022
    Uncategorized
    healing, mental health
  • On racism…

    A terrible violent, and racist attack occurred in my community this weekend. I am ashamed. I want to have answers and solutions, but I don’t. In many ways, I have been so privileged. I don’t know and can’t imagine what it feels like to be the victim of such a heinous crime. I wish I…

    anastasiadesroches

    September 5, 2022
    Uncategorized
    mental health, racism
  • On Grief… (#2)

    It’s always there. Grief. Sometimes, you feel the wave coming on; sometimes, it creeps in unexpectedly. You might recognize triggers, and yet, they aren’t always obvious. My sister visited from Alberta with her daughter recently—their first visit since my father’s passing. My nephew and his partner were here from Alberta as well. The reality that…

    anastasiadesroches

    August 5, 2022
    Uncategorized
    grief, mental health
  • On being queer in the 80s…

    If you have been following me on Facebook, you will be aware of the issue I have taken with the Summerside Community Church over an unfortunate decision they made to share an event of a homophobic nature. Their post has since been removed, but I briefly looked on their website and quickly found enough information…

    anastasiadesroches

    June 30, 2022
    Uncategorized
    homophobia, queer, well-being
  • On gratitude…

    The “ G “ word. The buzzword. The magical heal-all word. On more than one occasion, those who know me well have heard me say “f*uck gratitude.” This post has been brewing for a while; it may even be the idea that pushed me to write a blog in the first place. Nothing I say here is…

    anastasiadesroches

    June 3, 2022
    Uncategorized
    gratitude, guilt, healing, thankful
  • On Courage

    Having courage doesn’t mean being unafraid. Rather, it means acting even in the face of fear. (Karen Frasier, Crystals for healing) On the eve of this lunar eclipse, I have some ideas to share with you. I feel particularly connected to the moon. I admire its power to move water and control weather and seasons.…

    anastasiadesroches

    May 15, 2022
    Uncategorized
  • On trust

    Trust implies letting go of control. Letting go of control does not mean we have not planned or are not prepared. We spend our lives walking our path. We have made choices that have led us to the exact spot we are in today. Those same choices will shape tomorrow’s path. They will lead us…

    anastasiadesroches

    May 10, 2022
    Uncategorized
  • On confidence…

    Have you ever felt guilty for feeling confident? As women, we have been conditioned to believe that confidence isn’t “lady-like.” We have been called bossy, rude or insensitive for simply believing in ourselves. I have lived this. I’ve lost confidence because I convinced myself I didn’t deserve to feel that way.  I started and then…

    anastasiadesroches

    May 6, 2022
    Uncategorized
    Confidence, mental health, skill, talent, women
  • On hope…

    It is hard to find hope when faced with immense loss and hardship. It is not where our mind goes. We experience emotions that bring us to dark places: anger, hate, confusion. We don’t want to hear about hope in these times. It can seem like an insult if someone has the nerve to remind…

    anastasiadesroches

    April 28, 2022
    Uncategorized
    compassion, friends, Hope, kindness, mental health, therapy
  • On compassion…

    I experienced something profoundly moving last weekend. It was something shared by many. We celebrated the life of a friend who, by simply being herself, made the lives of those around her infinitely better. I can’t express my feelings about the meaningful conversations or the energy we all felt today. I may find words for…

    anastasiadesroches

    April 21, 2022
    Uncategorized
    compassion, kindness, namaste
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